Wendy Wild

Wendy Wild

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Why Multiple Tabs Is Draining On Your Mental Health

Chrome webpage on the browser

Photo: Getty Images

In today's world, many of us rely heavily on our computers to stay connected, stay informed, and get work done. However, with so many websites and applications at our fingertips, it's easy to get carried away and leave multiple tabs open on our browsers. While it might seem harmless, keeping too many tabs open can take a toll on both our computers and our mental health.

According to a recent study, one in four people feel stressed and overwhelmed when they have a cluttered computer. I totally get this, because, for me, I feel distracted and overwhelmed in a cluttered space, so it's not hard to see why - with multiple tabs open, it can be easy to lose track of what you're doing and get distracted by all the different websites and apps vying for your attention.

The study also found that when the tabs involve different activities - such as online gaming, research, or booking a reservation - we can become even more overwhelmed, confused, and try to do too much at once. This can lead to decreased productivity and a feeling of being mentally drained.

So, what can we do to prevent this clutter and overwhelm? One solution is to make a conscious effort to clear your browser and optimize your computer space. This means closing any tabs you're not actively using, organizing your bookmarks, and even decluttering your desktop.

But why stop at just your computer? The same principles can apply to your physical workspace and daily routine. By minimizing clutter and optimizing your space, you'll be better able to focus on your goals and achieve them more efficiently.


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