I’ve always been a big Lenny Kravitz fan and over the years I’ve realized he doesn’t age at all so I wanted know the secret. According to a recent Men’s Health interview it looks like it has to do with a vegan diet as well as working out with a routine he picked up from Miami-based trainer Dodd Romero. Cardio in the morning, cardio before bed and weights throughout the day. We also found out Kravitz has been social distancing in the Bahamas for the past five months. Check out where he was staying before he built his house.
Check out the article for not only the health tips but Kravitz also opens up about being friends with Jason Momoa. (yes, Aquaman) who’s currently dating his ex Lisa Bonet.
“People can't believe how tight Jason and I are, or how tight I still am with [daughter] Zoë’s mom, how we all relate," the 56-year-old tells the outlet. "We just do it because that's what you do. You let love rule, right?