Eric Dane Opens Up About Depression on TODAY Show

It's such a difficult topic to discuss, oftentimes because it's so misunderstood. But 1 in 5 adults has a mental health condition. This is a seriously large number of Americans, over 40 million, and the topic needs to be more fearlessly addressed publicly like this. 

 

There is nothing wrong with feeling depressed. You're not weak or wrong to feel depressed. You do however owe it to yourself to seek professional help. You matter. If you suffered from high blood pressure or diabetes, you'd go see a doctor and follow the necessary steps to get better. You should do the same if you think you might be depressed. 

Photo: Mental Health America

If you’re thinking about suicide, are worried about a friend or loved  one, or would like emotional support, the Lifeline network is available 24/7 across the United States by calling 1-800-273 TALK (8255)


Or check out the Suicide Prevention Website Clicking HERE

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